Guts is played by two teams of 5 players each. The official disc of the game is the Pro model Frisbee disc. The playing field consists of two parallel goal-lines 15 m in length and 14 m apart. The teams stand in line opposite each other. Each team defends a goal-line. The disc is thrown back and forth between the teams. The object is to throw the disc through the line of defending players.The throwing team scores a point when the other team does not catch a correctly thrown disc. The receiving team scores a point when the disc is not thrown correctly. When a correctly thrown disc is caught by the other team, no points are scored.
Overall Disc Sports competition is similar to the heptathlon in track and field. The Overall combines multiple disc sports — some individual sports and some pairs sports — and tests the player's skills and abilities across the spectrum of disciplines.The player who scores the highest combined point total for his or her final ranking in each event is the Overall champion